"Anxious" is an adjective that describes a state of unease, worry, or nervousness about an upcoming event or uncertainty. It's often used to describe someone who is experiencing a strong feeling of worry or fear, particularly when it's excessive or persistent. Here are some synonyms and related phrases:
Nervous
Worrying
Concerned
Distressed
Stressed
Uneasy
Apprehensive
Agitated
Jittery
Restless
If you're feeling anxious, there are various coping strategies you can use, such as deep breathing exercises, mindfulness, talking to someone, or engaging in physical activity to help manage your anxiety.